Bringing Change to Life

Welcome and thank you for visiting my website. My name is Angela and I am an experienced, professionally qualified and accredited therapist offering Cognitive Hypnotherapy, Psychotherapeutic Counselling and EMDR Therapy.

I take a ‘holistic’ approach that focuses on you, the individual as a whole to encourage self-discovery and facilitate achieving your full potential. I use a unique combination of skills and techniques from various modalities to tailor a personalised approach in order to help each individual overcome difficulties they may be experiencing including stress, anxiety, depression, bereavement, lack of confidence, low self-esteem, phobias, fears, habits, trauma and more. I am also experienced in helping clients reach life-changing goals such as stopping smoking, weight loss and pain management.

About Me

I work within an Integrative framework, drawing on Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Trauma-Informed and Clinical Cognitive Hypnotherapy models.

I provide an understanding and empathic space where you can feel safe and supported to explore your issues, thoughts, feelings and behaviours. I afford you an opportunity to discover or rediscover who you are and offer the possibility to see the different choices you have in life. We all have the ability to live a happy and healthy life. It’s there for the taking. We were not born with problems in our lives, problems are learnt through our life experiences. I work in a mutual partnership with my clients and focus on showing you techniques that will reveal deeper insight and understanding of yourself, empowering you to make the necessary changes to allow your own natural movement towards healthy growth to flourish so that you can achieve your true potential.

I am an accredited member of the National Counselling and Psychotherapy Society (NCPS) and the National Hypnotherapy Society (MHS). I have been running a successful private practice since 2007 covering Mid Wales (LLandrindod Wells ) and the Herefordshire Borders (Leominster and Hay on Wye), helping countless people realise their possibilities and accomplish their goals. I am confident that my clients will greatly benefit from my experience and knowledge in the field of ‘self-change and personal development’.

Initial Discovery Call

It is important to feel comfortable and safe with your therapist and an initial discovery call can help you establish this. As such, I offer a ‘no obligation’, 15-minute FREE telephone call where you can talk openly and confidentially to me about your personal challenges and issues you wish to address. I will explain to you the process of therapy, answer any questions and allay any misconceptions you may have. We can explore your expectations of therapy; help establish which therapeutic approach is most suited for you and allow you to determine if I am the right therapist for you.