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Hypnotherapy | Counselling | Psychotherapy

Sport Therapy

Whether you are a professional sportsperson who wants to go to the next level of success or a weekender who wants more out of their chosen sport, then aspired therapies could be your answer.

With the right positive mental attitude, you can be a winner, reaching for your full potential, maximising your success, time after time. 

It has been proven time and time again that your mental attitude to your sport is paramount. We offer a simple and totally safe method of enhancing your game. Many great sports personalities have used it to their advantage. Individually tailored to your personal needs, it can help you to:

  • Overcome self doubtSport Therapy,  Aspired Therapies, Mid Wales
  • Increase self confidence
  • Increase your motivation
  • Focus your mind
  • Relax your body
  • Visualise success
  • Stay calm and composed when competing
  • Reduce performance anxiety
  • Help to achieve top sports performance

Whether you need that extra bit of motivation to become involved in physical activity for the first time or getting back into fitness after a long period of absence …. aspired therapies can help you reach your peak performance.

 

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